My life is finally getting back to normal after the holidays. I ate a reasonable supper tonight for the first time in WEEKS, and though I didnt run, I did walk in the snow for an hour, my calves were aching after that.
And now I am trying to find things to do other than EAT. Its hard to resist the temptation to just get up and go to the kitchen and chow down on cookies or tarts or rumballs or something.
I need to focus on the results I want. And maybe I need to go have a shower and brush my teeth.
Back on the wagon
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