So what do you do about sub drop?
I get it, lots of subs get it. I think Doms get Dom drop and maybe that's different but probably similar, a reaction after the intensity and the connection and the adrenaline?
Someone else mentioned it yesterday. They didn't call it by name, but clearly they knew it could happen and because of that decided not to have a session. They were avoiding the possibility of sub drop.
I've never avoided play because of possible sub drop, though maybe I should have sometimes. I never really expect that it will happen to me. I'm normally a fairly level person. Oh stop, I see you snorting and rolling your eyes. Yes you.
I think with sub drop, because it doesn't happen right away, like the second I'm finished the session, I don't always connect the dots and realize what it is and what caused it. So... sometimes I recognize it and sometimes I don't.
What I know about sub drop for me is that I get emotional, clingy, dramatice. I'm cold. I'm a bit self destructive. I medicate with food.
I just googled it and there are tons of articles... I'm going to research. I will be back.
But in the meantime if you have stories or good suggestions or bad suggestions or, please comment. You guys are the experts, I think we are all the experts, right?